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PH Balance: Easy Tips On How To Balance pH Naturally

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PH Balance: Easy Tips On How To Balance pH Naturally

What is pH?

PH stands for potential hydrogen. The pH of the body is one aspect of health that is often overlooked and yet it holds a great amount of influence on our overall health.

What is the role of pH?

The pH scale goes from 0 to 14 with 7 being neutral. The body has different pH ranges throughout.

For example:

There are myths out there that suggest than an alkaline pH is where the body is balanced, however, when the urine and saliva are at 6.4 this is where the body is most balanced and has the least amount of symptoms.

How To Test pH:

When testing pH the saliva pH # represents the ability of the liver to create enzymes to break down food.

The urine pH # represents how the digestion in the small and large intestine are working.

If you are acidic the bodily functions are moving too fast and the body can’t absorb all the nutrients it needs, can’t eliminate toxins properly and steals calcium from your bones.

If you are too alkaline the bodily functions are moving too slowly and the digestive and elimination systems slow down. The body is so backed up and filled with toxins that it can absorb little to no vitamins or minerals.

There are five different patterns of pH:

Pattern ONE: Both urine and saliva are at 6.4. Here the body is balanced and has the least amount of symptoms.

Pattern TWO: Double Alkaline

Expect to see these symptoms:

Pattern THREE: Low – High Ratio

Expect to see these symptoms:

Pattern FOUR: High – Low Ratio

Expect to see these symptoms:

Pattern FIVE: Low – Low Ratio

Expect to see these symptoms:

Two Additional Notes To Consider:

Consider the following diet suggestions for ACIDIC pH to help RAISE the body’s pH:

Consider the following ACIDIC pH to help LOWER the body’s pH:

PH ensures uptake of minerals which are vital to survival.

The range for the pH of the blood in the body 7.35 – 7.45.

The range of urine pH is between 4.8 – 8.5.

The range of pH in the stomach is between 2 – 3.

One can test the pH of the body by using pH test strips or test paper that can be found at any natural health stores.

Urine and saliva are best for testing the pH of the body. Check the pH of your urine and saliva at the same time of the day on separate pH test strips or test paper. Match the color immediately – don’t wait 15 or 30 seconds.

Do not use the first void of the morning.

Here the pH of both urine and saliva are over 6.4 (also known as Torpid – Toxic Condition)

Here the body is too alkaline and therefore the bodily functions are working too slowly.

Colon – Constipation and a very toxic colon.  Parasites, microbial organisms such as yeast and bacteria growth. The bowel is reabsorbing its waste and there is an overload of toxins in the system. Expect congestion in the sinus and upper respiratory infections.

Digestion – The lower end of the small intestine is contracting trying to absorb too much oxygen. Expect congestion in the sinus and upper respiratory infections.

Skin – Expect to see complexion problems and dry skin. Dust and pollution are seeping into the body – coating the skin. Expect to see skin rashes and dry skin.

Structure – Expect misalignments of the vertebrae.

Here the pH of urine is below 6.4 and the pH of saliva is above 6.4. The kidneys are not functioning properly.

Digestion – Expect to feel bloated.

Skin – Expect to see skin rashes and dry skin.

Structure – Expect a misalignment of the vertebrae.

Here the pH of urine is above 6.4 and the pH of saliva is below 6.4.

Here the kidneys are functioning properly.

Digestion – You are able to eat properly today.

Emotion – Expect happiness, manic excitement, and excessive happiness.

Structure – There is a misalignment in the spine.

Here the pH of urine and saliva are 5.5 and 6.4.

Digestion – You can digest properly now.

Emotion – Examine happy now.

Structure – There is a misalignment in the spine.

Here the pH of urine and saliva are 6.4 and 6.5.

Digestion – You can now digest properly.

Emotion – Eat healthy now.

Structure – There is a misalignment in the spine.

Here the pH of urine and saliva are 7.35 and 7.45.

Cat Links Senior Citizens

Crafts Arts And Crafts Projects For Senior Citizens

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The most satisfying Arts and Crafts projects for seniors can be discovered in a ceramic shop. Some of the Arts and Crafts projects will be lined up on racks and the larger jobs will be discovered on the floor inside the shop or exterior on pieces of concrete. Due to the size of some objects, lots of senior people choose to total jobs that they can carry around with very little trouble.

Some of the Arts and Crafts projects that senior individuals choose frequently will include ceramic birds in numerous phases of flight. A few of the birds will be discovered resting on tree branches that look much like the one in your backyard. A few of them will require sanding for a long time prior to any type of painting can begin and this is because the edges of the mold show through on both sides.

The birds are simple to handle and are substantially light-weight which make them the ideal option for any Arts and Crafts projects for elderly people. The tools for these Arts and Crafts job are relatively basic and most of the ceramic pieces only need sandpaper, a paint brush and a range of acrylic paints that are offered in convenient containers that are made of solid plastic. These containers are simple to store too which makes them ideal for apartment living.

Ceramics are ideal Arts and Crafts projects for elderly people that are homebound. These projects can fill the lonesome hours of the day with wonderful colors and provide the senior a possibility to experience a sensation of accomplishment with each ceramic piece that is completed. These Arts and Crafts projects for elderly people will likewise provide them a chance to reveal themselves and see their expressions in vivid color.

There are other reasons why ceramic pieces make the ideal Arts and Crafts tasks for seniors. The elderly can establish friendships when they bring their pieces out when good friends stay. There are numerous chances for the elderly to organize little events in their home. The preliminary reason for establishing a few of these ceramic parties is to deal with jobs, however the chances that the elderly truly delight in are the many hours of discussion that are possible with every ceramic piece that is started.

The Arts and Crafts tasks for seniors may give them a factor to remain active and to expand their life experiences even further. Ceramic task prevent the senior from ending up being withdrawn and permit them to lead a happy and really complete life. The birds and other sculptures that they develop can be used to decorate their homes, and serve as the perfect present for any occasion.

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